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We are here to Optimise your Physical Health, Mental Health & Emotional wellbeing

Background

Float Therapy

The Physical

  • Reduces stiffness & tenderness in the muscles
  • Enhances athletic performance by speeding up muscle recovery time and eliminating fatigue
  • Promotes blood circulation through the limbs
  • Assists with boosting endorphins
  • Reduces inflammation, stress hormones & heart rate
  • The water and Epsom salt combination help in facilitating the removal of toxins from the body.
  • Alleviates chronic pain symptoms (for example arthritis, fibromyalgia, multiple sclerosis & migraines)
  • Relieves discomfort from pre-menstrual & pregnancy symptoms.
  • Improves skin health
  • “I woke up the next morning without pains that I’d been living with for months and months. Now 2.5 months later, I’m just beginning to have twinges. Must be time for my next visit!”

    Sylvia McRae
  • “We experienced our first float last Saturday. Post float, I felt energized and in high spirits. I have slept extraordinarily well for the week, which is pretty unusual and my energy has been very high. I breezed through the week, rather than dragging myself to weekend. Thank you we will be back”

    Kristie May
  • “I ran the half marathon on Sunday and today got my first float. I had incredibly sore calves, shoulder pain and legs (the worst I’ve experienced) and I have come out of the float feeling 100% better- yes still a little sore but way better. I can actually now walk haha!! So Thank You I will be back for sure. I highly recommend going- it will fix your body.”

    Nikki Van Den Ende

The Mental

  • Helps to reduce anxiety, depression, & nervousness
  • Combats sleep disorders (one hour in the float tank is the equivalent to 4 hours sleep)
  • Increases dopamine & serotonin
  • Increases mental clarity, alertness, energy levels, motivation & productivity
  • Synchronises the right (creative) and left (analytical) hemispheres of the brain
  • Allows you to enter Theta brainwave state – ideal for creativity, visualisation, insight & inspiration
  • Reach deep states of meditation and relaxation
  • “Me and my husband (Chris Owens) have just done our first float this afternoon. What can we say….. It was the most amazing experience ever! To be able to switch off your mind for a full hour and and do nothing but relax and breath was incredible. Unexpectedly for the first session I was able to switch off and really benefit from the feeling of freedom and stress relief, which for people who know will not believe this for a moment
    The staff are amazing and the atmosphere is so calming and reassuring when you walk in! we can not wait to come back next week and every week after! See you guys then”

    Danielle Owens
  • Having suffered from PTSD for over 5 years I was amazed at the nights sleep I got after a session in the float tank. Thanks Matt and the crew, will keep on coming back!

    Steve Martin
  • “We experienced our first float last Saturday. Post float, I felt energized and in high spirits. I have slept extraordinarily well for the week, which is pretty unusual and my energy has been very high. I breezed through the week, rather than dragging myself to weekend. Thank you we will be back”

    Kristie May

Infrared Sauna

infraredsaunca

The Physical

  • Promotes rapid detoxification
  • Improves muscle recovery and eases joint pain
  • Kickstarts the immune system
  • Improves cardiovascular health & increases blood circulation
  • Increases metabolism and promotes weight loss
  • Lowers blood pressure
  • Can help heal eczema from the inside out
  • Reduces the frequency of recurring colds and flus

The Mental

  • Elevates your mood
  • Increases Beta-Endorphins (which can help to reduce pain)
  • Lowers the risk of dementia (by increasing your Brain-derived neurotrophic factor)
  • Can reduce feelings of depression
  • Assists with balancing hormones
  • Assists in treatment for ADHD (by increasing Norepinephrine levels)
  • Encourages growth of Myelin (helps your brain send information faster)
  • Supports your Thyroid function
  • “Me and my husband (Chris Owens) have just done our first float this afternoon. What can we say….. It was the most amazing experience ever! To be able to switch off your mind for a full hour and and do nothing but relax and breath was incredible. Unexpectedly for the first session I was able to switch off and really benefit from the feeling of freedom and stress relief, which for people who know will not believe this for a moment
    The staff are amazing and the atmosphere is so calming and reassuring when you walk in! we can not wait to come back next week and every week after! See you guys then”

    Danielle Owens
  • “Freedom Float Centre had been calling me for a while and I’m so glad I finally went there… Wow!!!! As soon as I walked in the door a wave of bliss washed over me as I was greeted by lovely, smiling staff members. I listened to a powerful guided meditation in the infared sauna before becoming a mermaid in one of their beautiful float pods. There are no words to describe the feeling of floating…but I’m hooked and can’t wait to get back there”

    Rachel Heaney
  • “The team at Freedom Float Centre are amazing. From when you first walk in, there is such a calming feel about the place and the staff. It is so relaxing and really helps to unwind and recharge. I couldn’t recommend this place more highly!!”

    Hanna Kalendra

Therapies

Massage

Our Therapies include Remedial Massage, Kinesiology, Naturopathy, Hypnotherapy and Psychotherapy.

Events

Events

See our events calendar for upcoming events at Freedom Float Centre.

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