In: Freedom Float Centre Blog

The Importance of Sleep for Good Health
June 16, 2022

There is a lot of talk online in the health and wellness community, about nutrition, movement and even detoxification as a…

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How & Why Far Infrared Saunas Work
May 17, 2022

You have booked yourself in for a 30 minute far infrared sauna session, and you walk out feeling rejuvenated, relaxed, energised…

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Everything You Need To Know About Breathwork
April 19, 2022

Breathwork is the practice of intentionally manipulating the inhalation and exhalation of the breath, to achieve different states of consciousness. It…

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Natural Beauty Practices to Glow From The Inside Out
March 15, 2022

The skin is the largest organ of the entire human body, and plays a key role in eliminating toxins and absorbing…

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Strengthen Your Immune System With Sarah Rotheram
January 20, 2022

Our guest blogger today is Sarah Rotheram. You may have met her around the centre, as she is our in-house qualified…

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Invest In Yourself This Year
January 5, 2022

We are wishing all of our community a Happy New Year from the Freedom Float Team! It is now 2022, and it…

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Five Ways to Spread The Love This Holiday Season
November 21, 2021

It is that time of the year, where the weather starts getting warmer and we all come together to celebrate the…

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Three Sweet Plant-Based Recipes To Get In Your Fruit & Veg
October 13, 2021

Nourishing your body does not need to be complicated. Listen inwards, focus on real ingredients from the Earth, and take a…

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The Healing Power of Sound
September 7, 2021

Everything in this Universe is made up of vibration, including us… so it is no wonder that sound frequencies impact our…

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Take Charge of Your Energy Levels Naturally
August 15, 2021

The level of energy we can bring to each day, plays a huge part in the way our lives unfold. It…

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