Are you ready to shift your life from Chaos to Calm?
Let me show you how by connecting you to the Power of your own Breath?

Join me for an unforgettable journey of self-discovery, heart opening and healing.
With the Power of the Breath and the Heart opening properties of the Cacao this dynamic duo will take you on a powerful, transformational journey within.

WHAT IS BREATHWORK?
Breathwork is exactly what it sounds like, manipulating the breath to consciously change breathing patterns to alter your state of being. Working with the breath might be one of the most underrated techniques in our self-care toolbox.
The breath is your most powerful tool to keep you grounded and connected in your physical body as you navigate through the shifts, challenges and changes of life. When we consciously connect the breath, we get to feel into deeper parts of ourselves. Revealing what lays in our unconscious to our consciousness.
Through Breathwork, old patterns can be revealed and broken to make room for new habits, relationships, and abundance. Conscious Breathing has the potential to transform the quality of your life on every level.

WHAT IS A CACAO ACTIVATION?
Cacao has been used for centuries as a “plant medicine” due to its heart opening qualities and wide-ranging health benefits, and when grown and consumed consciously, carries a vibrational quality that opens us up to a higher level of healing. Cacao ceremonies bring us together to share an intention, and by consuming ceremonial grade chocolate, we can activate and allow a deeper state of being.

WHAT DOES THE WORKSHOP INVOLVE?
In this 3-hour workshop allow me to guide you on a Cacao and Breathing experience that will deepen your connection to Self.
The Breath I teach is heart-based, circular breathing. Although the breathing rhythm is very gentle, the session can be very powerful.
In this workshop you will walk away with two daily practices that will enhance your experience and your connection in your everyday life.

VENUE AND TIME:
Freedom Float ~ 105 West Burleigh Road, Burleigh Heads

WHAT TO BRING
A confirmation email on purchase of your ticket will be sent on what to bring and self-care before and after the event.

TO JOIN US
$79 online purchase.
NOTE: THIS SESSION HAS LIMITED TICKETS.
BOOK YOUR SPOT TO ENSURE YOU DON’T MISS OUT ON THIS TRANSFORMATIONAL EXPERIENCE.

CANCELATION POLICY
Due to limited spaces – No refunds are provided. However, change of ticket name is accepted. Thank-you for understanding.

CONTRAINDICATIONS
Pregnancy, Cardiovascular problems, epilepsy, anyone on heavy medication, recent surgery ~ please connect and advise prior to discuss

ABOUT MELISSA:
Melissa is a Qualified ‘Rebirthing’ Practitioner, Intuitive Life Coach, Energetic Healer and IIN Holistic Health Coach.
Being born a highly sensitive, intuitive empath Melissa has been on a journey from birth. A journey with many highs but just as many challenges. Which with little understanding of herself and her abilities she struggled internally to cope with her high sensitivity to life and the depth of how she felt.

Through the years this led her into depression, anxiety, chronic fatigue, adrenal exhaustion and unexplainable health problems. Which then, was a reflection of her life externally she had created of abusive relationships, over doing, giving and people pleasing.

Through her commitment to her inner work it allowed her to shift, grow and change her life and transform her health. Being guided through her shadows to see that she was here to use her life experience and gifts to not only heal herself but to help others do the same.

She discovered a Breathwork technique called “Rebirthing” in her early 20s, which she studied with her mentor Ron Bass. Committed deeply to this breath practice she was amazed by the transformation to her own inner growth but then she wasn’t quite ready to share this healing.
She continued studies in many areas to deepen her knowledge to heal. From holistic health, yoga, to intuitive life coaching, mediumship, chakra cleansing and meditation. What she realised is that through all modalities she studied it was all connected by the Breath.

With the combination of her Rebirthing, Yoga teaching and integrating her mentors Ron Bass and Belinda Davidson teachings. She was able to be guided by her intuition, balance and harness her energy and channel and heal with the white light. Through this powerful combination The Breathworks Experience was birthed..

Allow me to be your personal guide, to hold space for you on this unique journey. Designed to discover and connect to the power of your own breath. Facilitate the release of old patterns and abandon negative energy. Allowing you to open up to a greater sense of love and gratitude – so that you may ultimately step further into the life you know you are ready to live..

Any questions please message me or if you would like to book you own private group or 1:1 session go to www.melissamelrose.com

If you would like to find out more about Freedom Floats offerings head to their Facebook page..

Big Love
Melissa x

Join me for a soul-nourishing evening of sound healing and deep restorative stretching.

Sound Healing is the use of high vibration sound waves to encourage cellular healing.

Research has shown that sound healing stimulates the particular brainwave frequencies that trigger our theta and alpha states which are associated with both sleep and deep meditation.

Benefits include:
☾ Balances both hemispheres of the brain
☾ Helps to shift negative energy and emotions
☾ Helps stress, anxiety and burn out
☾ Improves sleep
☾ Increases vital energy flow which helps to remove blockages and toxins
☾ Stimulates endocrine glands and regulates hormonal functioning
☾ Balances the chakra system and re-energises the auric field

By combining the body, the breath and intention with the sound – the experience is powerful and healing on all levels.

Take a break from the busy to look after you. If you are exhausted, stressed or anxious, then this is the perfect way to wind down after a busy week.

Rest, restore & be nurtured.

Exchange: $30

Bookings essential. Spots limited✨
https://calendly.com/inhala/sound-stretch-workshop

Love and light,
Maddie x

Relax into yourself meditation ❤️

Join us for this beautiful, mind + body + soul nurturing evening combining guided meditation, sound healing journey and Reiki.

No meditation experience necessary, this evening is purely designed for you to relax, let go and re-charge.

What’s included:
*Guided mediation with Kirralee
*Sound healing with Grant 🤩
*Reiki

Date: Monday 12th April, 2021

Time: Evening 7.00 – 8.30pm
(Doors open at 6.45pm please arrive min 5 – 10 minutes before).

Bring: YOGA MAT
WARM Blanket, Water Bottle
Notebook and pen (optional)

Cost: $35
*Limited spaces available

Venue: Freedom Float Centre
5/105 W Burleigh Rd, Burleigh Heads, QLD

Bookings essential, please book through the Try booking link:
https://www.trybooking.com/BPYCR

If you have any enquiries please contact Kirralee:
email: kirrabell@gmail.com
Phone: 0420 577 600

Grant:
email: grantsenescall@hotmail.com
Phone: 0402 594 709

We are very passionate about holding space for people to relax, let go and drop in to their inner sanctuary connecting to their wisdom and soul treasures within.

We are excited to connect with you and look forward to welcoming you with a big warm hug.

Take time out to nourish yourself and dream in the new.

Blessings,
Grant and Kirralee 🥁💕

Hello and welcome 🤗

Monday night sound healing > 6:30pm
(Please arrive from 6:15 for a 6:30 start)

Didgeridoo, Crystal bowls serenade and other assorted instruments.
Never the same event twice!

Please contact me to place your name on the door

0431274124

Pay cash upon arrival.
$25

Drop into your own internal peacefulness as the high vibrations of sound dissolve any non-serving energies that our busy lifestyles may have accumulated.

Feel the connection through the sacred sounds to the ancestral heritage of the land and the indigenous culture that has kept this country thriving for eons and eons. I am not of indigenous descent, I carry the spirit of the earth in my heart. Building towards a unified future that doesn’t discriminate between cultures or colours.

When the intentions to heal are acted upon by choosing to nurture self and attend a sound healing, or do some yoga, or meditate and tune in, to listen… then this initiates a very positive and highly supported movement through space and time due to the fact that you are one very powerful being making a very powerful decision. When that decision to heal is made it shifts the internal gears and the body begins to dissolve the old programs that once served but no longer align with the planets needs. This happens automatically aslong as we continue allowing change and growth into our lives with grace and ease.
When the ancestors of the land are acknowledged it conjures the wind and creates a beautiful gesture to the earth that says… “I am here, let’s continue growing for the better, together as one”

Come let go

Matthew Wilson 🙏

🌏🌍🌎🌏🌍🌎🌏🌍🌎🌏🌍🌎🌏🌍