Join me for an unforgettable journey of self-discovery, heart opening and healing.

With the Power of the Breath and the Heart opening properties of the Cacao this dynamic duo will take you on a powerful, transformational journey within.

What is Breathwork?

Breathwork is exactly what it sounds like, manipulating the breath to consciously change breathing patterns to alter your state of being. Working with the breath might be one of the most underrated techniques in our self-care toolbox.

The breath is your most powerful tool to keep you grounded and connected in your physical body as you navigate through the shifts, challenges and changes of life. When we consciously connect the breath, we get to feel into deeper parts of ourselves. Revealing what lays in our unconscious to our consciousness.

Through Breathwork, old patterns can be revealed and broken to make room for new habits, relationships, and abundance. Conscious Breathing has the potential to transform the quality of your life on every level.

WHAT IS A CACAO ACTIVATION?

Cacao has been used for centuries as a “plant medicine” due to its heart opening qualities and wide-ranging health benefits, and when grown and consumed consciously, carries a vibrational quality that opens us up to a higher level of healing. Cacao ceremonies bring us together to share an intention, and by consuming ceremonial grade chocolate, we can activate and allow a deeper state of being.

WHAT DOES THE WORKSHOP INVOLVE?

In this 3-hour workshop allow me to guide you on a Cacao and Breathing experience that will deepen your connection to Self.

The Breath I teach is heart-based, circular breathing. Although the breathing rhythm is very gentle, the session can be very powerful.

In this workshop you will walk away with two daily practices that will enhance your experience and your connection in your everyday life.

VENUE AND TIME:
Freedom Float Centre ~ Burleigh Heads

WHAT TO BRING
A confirmation email on purchase of your ticket will be sent on what to bring and self-care before and after the event.

TO JOIN US
$79 online purchase.

NOTE: THIS SESSION HAS LIMITED TICKETS.
BOOK YOUR SPOT TO ENSURE YOU DON’T MISS OUT ON THIS TRANSFORMATIONAL EXPERIENCE.

CANCELATION POLICY
Due to limited spaces – No refunds are provided. However, change of ticket name is accepted or date.
Thank-you for understanding.

CONTRAINDICATIONS
Pregnancy, Cardiovascular problems, epilepsy, anyone on heavy medication, recent surgery

ABOUT MELISSA:
Melissa is a Qualified ‘Rebirthing’ Practitioner, Intuitive Life Coach, Energetic Healer and IIN Holistic Health Coach.

Being born a highly sensitive, intuitive empath Melissa has been on a journey from birth. A journey with many highs but just as many challenges. Which with little understanding of herself and her abilities she struggled internally to cope with her high sensitivity to life and the depth of how she felt.

Through the years this led her into depression, anxiety, chronic fatigue, adrenal exhaustion and unexplainable health problems. Which then, was a reflection of her life externally she had created of abusive relationships, over doing, giving and people pleasing.

Through her commitment to her inner work it allowed her to shift, grow and change her life and transform her health. Being guided through her shadows to see that she was here to use her life experience and gifts to not only heal herself but to help others do the same.

She discovered a Breath work technique called “Rebirthing” in her early 20s, which she studied with her mentor Ron Bass. Committed deeply to this breath practice she was amazed by the transformation to her own inner growth but then she wasn’t quite ready to share this healing.

She continued studies in many areas to deepen her knowledge to heal. From holistic health, yoga, to intuitive life coaching, mediumship, chakra cleansing and meditation. What she realised is that through all modalities she studied it was all connected by the Breath.

With the combination of her Rebirthing, Yoga teaching and integrating her mentors Ron Bass and Belinda Davidson teachings. She was able to be guided by her intuition, balance and harness her energy and channel and heal with the white light. Through this powerful combination The Breathworks Experience was birthed..

Allow me to be your personal guide, to hold space for you on this unique journey. Designed to discover and connect to the power of your own breath. Facilitate the release of old patterns and abandon negative energy. Allowing you to open up to a greater sense of love and gratitude – so that you may ultimately step further into the life you know you are ready to live..

Any questions please message me.
Big Love
Melissa x

We will all meet up in Rural Nevada and coordinate our parties. If we naruto run, we can move faster than their bullets. Lets see them aliens.

Official “Storm Area 51” Website:
https://www.stormarea51.us/

᛫ Join me for a journey through the chakras ᛫

~ Back by popular demand ~

Commencing on the 6th of September, we will be re-visiting the highly anticipated and highly requested 8-week chakra series!

In order to deep-dive into our energetic bodies and to feel the power of our own chakras, or energy stations within, we will use a combination of slow, gentle movements paired with juicy moments of deep stillness, mindfulness, meditation, pranayama {breathwork} and of course, specifically selected essential oils for each center <3 Each class will span over 90 mins ~ Week 1 :: Muladhara {or} Root Chakra Week 2 :: Svadhishthana {or} Sacral Chakra Week 3 :: Manipura {or} Solar Plexus Chakra Week 4 :: Anahata {or} Heart Chakra Week 5 :: Vishuddha {or} Throat Chakra Week 6 :: Ajna {or} Third Eye Chakra Week 7 :: Sahasrara {or} Crown Chakra Week 8 :: Full Body Chakra Balance Students are welcome to drop in, week to week. Or you can purchase the whole series in advance, in order to receive your final class FREE BOOKINGS ARE ESSENTIAL! As ONLY 12 SPACES will be available each week ~ Please do not rely on walking in, as we may have to turn you away if we are full xo Drop in class :: $20 Series in full :: $140 {Full payment can be made via cash of card - if you are paying week by week, a credit card must be provided as security for your booking. Late cancellations will incur a charge, as the class is often wait-listed}. All mats and props will be provided, along with intuitive oracle card offerings, personally curated musical playlists, tea, water and small gifts to those who join us for the entire series. Free parking is also available on site. We can't wait to have you join us on this incredible journey! For all inquiries, please don't hesitate to contact me on FB @ Vivid Life Yoga & Wellness or via email @ jessica_emily@hotmail.com. Oceans of love <3 Namaste xx

IN TRANSFORM & THRIVE SERIES –

WORKSHOP 7 – RELATING WITH LOVE AND AWARENESS

A transformational series of workshops based on a wealth of knowledge and wisdom to help you transform your struggles and thrive!

In this session you will:

– Learn how to relate with others in a way that leads to connection, closeness and trust.
– Learn the pillars of happy and fulfilling relationships
– Nurture a relationship that is important to you
– Enjoy a mindfulness and loving-kindness meditation
– Expand on gratitude
– Apply powerful tools to nurture your relationships

Join us for this session/workshop! Sign up now!

Launch discounted price of $55 (full price $77)

Freedom Float Wellness Centre
Shop 5, 105 West Burleigh Road, Burleigh Heads, QLD 4220

Secure Your Spot

For dates of other workshops and details of full program go to link.

Full Program and Dates

• 14/8 – Self-awareness & the Mind – Understand mindfulness and how you can calm your mind and live with greater peace and presence.
• 21/8 – Expand your Heart – The power of love & compassion to transform your life.
• 28/8 – The Human Condition & Inner Patterns– Understand your limiting patterns and the challenges of our societal existence and how to disentangle from them.
• 4/9 – Expand on Natural Strengths – Transcend your limits and thrive on your natural qualities.
• 11/9 – Abundant Energy – Learn to catalyse energy in daily life and how to support your body to flourish. Establish a daily routine for thriving.
• 18/9 – Self-Mastery – Develop emotional intelligence and learn tools to navigate your emotions and challenges wisely.
• 25/9 – Relating with Love & Awareness – The art of conscious relationships.
• 2/10 – Ancient Wisdom in Daily Life– Tap into ancient wisdom, appreciate your wholeness and the beauty of this miraculous universe.
• 9/10 – Reclaim your Freedom – be the author of your life and create freely.

Secure Your Spot

To sign up or for more info on other workshops and full program go to link: https://www.amarcentre.com.au/thrive-workshops

᛫ Join me for a journey through the chakras ᛫

~ Back by popular demand ~

Commencing on the 6th of September, we will be re-visiting the highly anticipated and highly requested 8-week chakra series!

In order to deep-dive into our energetic bodies and to feel the power of our own chakras, or energy stations within, we will use a combination of slow, gentle movements paired with juicy moments of deep stillness, mindfulness, meditation, pranayama {breathwork} and of course, specifically selected essential oils for each center <3 Each class will span over 90 mins ~ Week 1 :: Muladhara {or} Root Chakra Week 2 :: Svadhishthana {or} Sacral Chakra Week 3 :: Manipura {or} Solar Plexus Chakra Week 4 :: Anahata {or} Heart Chakra Week 5 :: Vishuddha {or} Throat Chakra Week 6 :: Ajna {or} Third Eye Chakra Week 7 :: Sahasrara {or} Crown Chakra Week 8 :: Full Body Chakra Balance Students are welcome to drop in, week to week. Or you can purchase the whole series in advance, in order to receive your final class FREE BOOKINGS ARE ESSENTIAL! As ONLY 12 SPACES will be available each week ~ Please do not rely on walking in, as we may have to turn you away if we are full xo Drop in class :: $20 Series in full :: $140 {Full payment can be made via cash of card - if you are paying week by week, a credit card must be provided as security for your booking. Late cancellations will incur a charge, as the class is often wait-listed}. All mats and props will be provided, along with intuitive oracle card offerings, personally curated musical playlists, tea, water and small gifts to those who join us for the entire series. Free parking is also available on site. We can't wait to have you join us on this incredible journey! For all inquiries, please don't hesitate to contact me on FB @ Vivid Life Yoga & Wellness or via email @ jessica_emily@hotmail.com. Oceans of love <3 Namaste xx