Join me for a soul-nourishing evening of sound healing and deep restorative stretching.

Sound Healing is the use of high vibration sound waves to encourage cellular healing.

Research has shown that sound healing stimulates the particular brainwave frequencies that trigger our theta and alpha states which are associated with both sleep and deep meditation.

Benefits include:
☾ Balances both hemispheres of the brain
☾ Helps to shift negative energy and emotions
☾ Helps stress, anxiety and burn out
☾ Improves sleep
☾ Increases vital energy flow which helps to remove blockages and toxins
☾ Stimulates endocrine glands and regulates hormonal functioning
☾ Balances the chakra system and re-energises the auric field

I combine sound healing with restorative stretches – poses that you could pretty much fall asleep in! You use a lot of support from props and you can hold these gentle stretches for up to 5 minutes.

By combining the body, the breath and intention with the sound – the experience is powerful and healing on all levels.

Take a break from the busy to look after you. If you are exhausted, stressed or anxious, then this is the perfect way to wind down after a busy week.

$20 – Bookings Essential: https://calendly.com/inhala/soundstretch

Love and light,
Maddie x

Join me for a soul-nourishing evening of sound healing and deep restorative stretching.

Sound Healing is the use of high vibration sound waves to encourage cellular healing.

Research has shown that sound healing stimulates the particular brainwave frequencies that trigger our theta and alpha states which are associated with both sleep and deep meditation.

Benefits include:
☾ Balances both hemispheres of the brain
☾ Helps to shift negative energy and emotions
☾ Helps stress, anxiety and burn out
☾ Improves sleep
☾ Increases vital energy flow which helps to remove blockages and toxins
☾ Stimulates endocrine glands and regulates hormonal functioning
☾ Balances the chakra system and re-energises the auric field

I combine sound healing with restorative stretches – poses that you could pretty much fall asleep in! You use a lot of support from props and you can hold these gentle stretches for up to 5 minutes.

By combining the body, the breath and intention with the sound – the experience is powerful and healing on all levels.

Take a break from the busy to look after you. If you are exhausted, stressed or anxious, then this is the perfect way to wind down after a busy week.

$20 – Bookings Essential: https://calendly.com/inhala/soundstretch

Love and light,
Maddie x

Join me for a soul-nourishing evening of sound healing and deep restorative stretching.

Sound Healing is the use of high vibration sound waves to encourage cellular healing.

Research has shown that sound healing stimulates the particular brainwave frequencies that trigger our theta and alpha states which are associated with both sleep and deep meditation.

Benefits include:
☾ Balances both hemispheres of the brain
☾ Helps to shift negative energy and emotions
☾ Helps stress, anxiety and burn out
☾ Improves sleep
☾ Increases vital energy flow which helps to remove blockages and toxins
☾ Stimulates endocrine glands and regulates hormonal functioning
☾ Balances the chakra system and re-energises the auric field

I combine sound healing with restorative stretches – poses that you could pretty much fall asleep in! You use a lot of support from props and you can hold these gentle stretches for up to 5 minutes.

By combining the body, the breath and intention with the sound – the experience is powerful and healing on all levels.

Take a break from the busy to look after you. If you are exhausted, stressed or anxious, then this is the perfect way to wind down after a busy week.

$20 – Bookings Essential: https://calendly.com/inhala/soundstretch

Love and light,
Maddie x