The IN Transform & Thrive is designed to help you transform your struggles and be more relaxed, resilient,
The IN Transform & Thrive is designed to help you transform your struggles and be more relaxed, resilient, capable and free.
It is a IN-DEPTH program where you will learn and apply the ESSENTIAL KNOWLEDGE and WISDOM on HAPPINESS and HUMAN THRIVING.
*Please keep in mind – you can attend single sessions as a workshop however we highly recommend you can commit to the 10 weeks to see real results and truly THRIVE!
This program is for you if you want to…
– Be less anxious, stressed and tense
– Have abundant energy, vitality and health
– Meditate daily
– Develop a thriving routine
– Cultivate a foundation of mindfulness, resilience and love.
– Free yourself from limiting beliefs and negative life patterns
– Be more confident, authentic and joyful
– Know yourself deeply and cultivate self-mastery
– Learn to face challenges with mindfulness, clarity and wisdom
– Reclaim your freedom and creativity
– Appreciate the depth and beauty of the universe
– Live a life of connection, joy and purpose
WEEKLY SESSION CURRICULUM
The curriculum involves a carefully curated set of topics touching on the various dimensions underlying human thriving.
The weekly topics are:
1. Self-awareness & the Human Mind – Understand mindfulness and how you can calm your mind and live with greater peace, presence and connection.
2. Expand your Heart – The power of love, kindness & compassion to transform your life.
3. The Human Condition – Understanding your difficulties and limiting patterns and the challenges of our collective societal existence.
4. Human Emotions & Self-Mastery – Develop emotional intelligence and learn tools to navigate your emotions and challenges wisely.
5. Relating with Love & Awareness – The art of conscious relationships.
6. Abundant Energy – Learn to catalyse energy in daily life and how to support your body to flourish.
7. Expand on Natural Strengths – Transcend your limits and thrive on your natural qualities.
8. Ancient Wisdom & Unity – Tap into ancient wisdom, appreciate your intrinsic wholeness and the beauty of this miraculous universe.
9. Reclaim your Freedom – be the author of your life and create freely.
10. Live on Purpose – Engage with life in a meaningful way, connect and use your gifts for the greater good.
As the program is designed for deep transformation into a new way of being we have an additional 2 exciting days to expand on your experience and your journey towards thriving:
1. Celebration Day Retreat in a Natural Haven
Connect with the wonderful people who have shared this uplifting journey with you, gather in the Currumbin Rainforest to celebrate with music, dance, heart sharings and delicious food. On this day we will also be sitting together to co-create an altruistic event as an act of kindness to our community (included and optional).
2. Together We Rise Day Event
True thriving takes place when you are connecting in a genuine way with others and your existence is contributing to creating more beauty, kindness and happiness in the world around you. We will co-create a day event where participants will share whatever they wish with others (music, a poem, massages, sharing a passion or project, art lessons, helping with the logistics, etc). This a chance for you to channel your strengths, passions and purpose and share with others in a space of kindness, compassion and community.
For more INFORMATION please head to the beautifully designed event page – https://www.amarcentre.com.au/thrive-program
copyright @ AMAR Centre 2017