Infrared Sauna

FAR Infrared Sauna at Freedom Float Centre Burleigh Heads Gold Coast

What is FAR Infrared Sauna

FAR Infrared sauna is the most advanced sauna technology. An infrared sauna uses infrared light to create heat. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you, penetrating at a deep tissue cellular level, facilitating in removing toxins and heavy metals from the body. 

** We recommend you sauna BEFORE your float. This is so you can sweat out all the toxins and OPEN your pores. It eases the absorption of Magnesium from the float tank. It is also useful if you feel like you may not switch off in the pod. A sauna beforehand can be the perfect thing to ease you into relaxation. There is a guided meditation track in the sauna. We provide all towels and toiletries necessary for your session, as well as a hair drying station. Please contact us if you have any questions. **

Freedom Float Centre Sauna Gold Coast FAR Infrared

Infrared sauna benefits

  • Improved detoxification – can assist in flushing out toxins, heavy metals through out your body
  • Relaxation and stress management/reduction
  • Immune system support, facilitates in increasing white blood cell count
  • Improved pain relief and relaxing tight muscles
  • Weight control/management, facilitates burning fat cells, calories and fluid retention, boosting metabolic rate
  • Cleanses the skin, reducing acne, cellulite and fine lines
  • Blood pressure stabilization
  • Easing joint pain and stiffness
  • Improving injury healing
  • Improving blood circulation and gives body effect of gentle exercise without exertion
  • Reduces stress by inhibiting the sympathetic nervous system (fright/flight system)
  • Balances the autonomic nervous system to enhance parasympathetic activity (rest and digest), which is essential for healing


30min session

40min session

5 x 30min sessions

10 x 30min sessions

Combine with float for 50% off
$15 for 30min session




or call (07) 5535 7778

EXTRA PERSON: Our sauna will comfortably fit two people. Add a second person for only $10 (when you pay for a full priced session). If you are buying/have a package, two sessions will be deducted. 

Upcoming Events

Thu Jan 17 @ 5:15PM - 06:00PM
Guided Meditation with Ash
Thu Jan 17 @ 6:30PM - 07:30PM
Holistica Movement Class
Fri Jan 18 @ 6:15PM - 07:45PM
Silence in the City

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