What is Floating?

Floating or Float Therapy is the perfect way to achieve deep relaxation for both your body and mind.

This deep relaxation is achieved by allowing your body the freedom to float weightlessly in a concentrated salt solution in a specially designed light proof and sound proof pod.

The quiet darkness of this bliss filled sanctuary allows your mind to remove all the white noise and sensory input of the external world, allowing you to easily slip into a deeply relaxed and meditative state. By freeing your mind from all outside distractions, your body can focus on repairing and rejuvenating itself.

The concentrated Epsom salt solution is super buoyant with high levels of magnesium sulphate, which is easily absorbed through the skin, helping to ease muscular pain, alleviating stress and promote relaxation.

Floating is both safe and simple. You firstly shower, get in the roomy floatation pod, lie down and let your mind and body release built up stress, anxiety and tension. The positive effects of floating can often last for several days. 

Benefits of Floating

The benefits of choosing to float are so profound that it is hard to describe.

In essence, it has beneficial effects on both our physical and mental well-being.

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The Physical

We are all busy and often don’t place enough importance in looking after ourselves. 

Float therapy can help you reconnect with the joy in caring for your body.  

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The Mental

Our mind is constantly bombarded by information overload. 

Float therapy allows us time-out for ourselves and can have potential benefits for our mind.

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Upcoming Events

Thu Jan 17 @ 5:15PM - 06:00PM
Guided Meditation with Ash
Thu Jan 17 @ 6:30PM - 07:30PM
Holistica Movement Class
Fri Jan 18 @ 6:15PM - 07:45PM
Silence in the City

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