In: detox

bedtime healing space
Tips For Deeper & More Restful Sleep
July 6, 2021

We all know somebody who struggles with insomnia, whether it be a family member or ourselves. Sleep is so often neglected…

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FAQ on Infrared Saunas
January 5, 2021

FAQs  FAR-INFARED SAUNA   Why are some infrared saunas less hot than others and does the temperature make a difference?  Infrared saunas…

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Light up Your Life with Chromotherapy
October 11, 2020

Light up Your Life, with Chromotherapy What is Chromotherapy? Chromotherapy, or colour therapy is the use of individual colours from the…

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