In: meditation

The Healing Power of Sound
September 7, 2021

Everything in this Universe is made up of vibration, including us… so it is no wonder that sound frequencies impact our…

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Ways To Manage Your Mental Health
June 15, 2021

As the world gets thrown into chaos, our mental health struggles come to the forefront. In today’s blog, we are going…

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Latest Wellness Trends for 2021
March 11, 2021

Last year, we saw a huge change for many of our lifestyles as we were forced to slow down and reflect….

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Light up Your Life with Chromotherapy
October 11, 2020

Light up Your Life, with Chromotherapy What is Chromotherapy? Chromotherapy, or colour therapy is the use of individual colours from the…

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