Unlike the many misconceptions, people may have and/or seen on TV hypnosis does not involve using swinging clocks to put you in a trance and you will not start acting like a chicken! Hypnosis and Neuro-Linguistic Programming (NLP) are techniques used to help a person tap into their subconscious mind and, where necessary, enable the person to make positive changes at a subconscious level.
Every person is unique and has had different life experiences which has moulded them into the person they are today. Some life experiences, however, may have had a negative impact on a person’s life from which they have created negative or limiting beliefs. NLP and Hypnotherapy treatments primarily work with the subconscious or the automatic behaviours of the person to address these issues at the root cause to provide the client with long-lasting results.
Hypnotherapy and NLP are effective methods to help people address issues including bed wetting, limiting self-beliefs, insomnia, compulsions, use of excess alcohol, fear of public speaking, phobias, weight management, giving up smoking to name a few. The client is fully aware during the sessions and forms a collaborative approach with the therapist in an environment that they feel comfortable in.